Making Milani’s Conceal+Perfect Foundation Work for All Skin Types

Milani Conceal+Perfect 2-in-1 Foundation+Concealer

Recently, I wrote how my excitement to try Milani’s Conceal+Perfect 2-in-1 Foundation+Concealer quickly turned to disappointment when it didn’t look very pretty on me. After all the buzz around this foundation, I really wanted to make it work for me so I kept playing around with it and discovered some tricks that ensure I achieve a beautiful result every time I reach for this.

I have come to the conclusion that this really is a great foundation that’s worth the hype. But this is not as easy foundation. It’s not one to reach for on lazy (AKA no-makeup look) days. It’s the one to grab when you’re short on time. This process I outline below involves several steps (5 to be exact; though you could conceivably combine Steps #1-2 if you have a favorite water-based daytime moisturizer that gives you broad-spectrum SPF of 30 or more. I’ve just never found one). This may require more time than you may have most mornings. So you may want to save this for special occasions or days when you have extra time because the result is beautiful and worth the effort.

Some basic concepts to help you achieve the best results:
• First and foremost you need to understand the chemical composition of this foundation. It’s oil-free and made up primarily of water and silicones (if you’re interested I’ve included the full ingredient list at the bottom of this post and highlighted all the silicones for reference). So you want to diminish the amount of oil on the surface of your skin and avoid using any products that contains oils to ensure prettiest application and longest wear-time of the foundation. Hint – this is NOT the time to use Wayne Goss’ famous add a drop of oil to your foundation trick. Instead, you want to follow a couple of other Wayne Goss tips, blotting your face of excess oil throughout the application process and carefully avoiding any products that counteract the ingredients in this foundation.
• With each step/trick, I try to give several options for the products I suggest. You almost certainly can get this done with products you have on hand once you get the idea of the types of products that work. Then check out your stash for similar options you could try.
• I’ve done a complete review of the foundation below for anyone who may be curious about this foundation. You can read that review posted separately here.
• Each of the following steps are based on prepping the skin to be in the best condition to receive this foundation, so the makeup applies its best and has every chance to last 10 hours (or longer). In order to make this foundation work, you need to use products that have similar ingredients to Conceal+Perfect….again, reference the ingredient list – avoid oils and stick to water or silicone-based products. When I first tried to use this foundation, my biggest problem (when I had bad results) was trying to apply it over several oil-based moisturizing products which were basically counterproductive.

Application Steps and My Tips:

Step #1 – Prep your skin with a good silicone-based oil-free antioxidant serum followed by a water-based moisturizer. The type of serum and moisturizer you use are important. This is NOT the time to use your trusty Clinique Dramatically Different Moisturizing+ Lotion (it’s a sesame oil base) or to use Argan Oil (yes, it is good for you, but it won’t work here). My favorite antioxidant serums are from Paula’s Choice, and Paula’s Choice Resist Ultra-Light Super Antioxidant Concentrate Serum is absolutely brilliant under tricky foundations like this one. It provides an extraordinary cocktail of anti-aging skin goodies in a super-light silicone base with zero oil. Top your serum of choice with a good oil-free moisturizer. CeraVe’s PM Moisturizing Lotion (or CVS’s awesome generic version, pictured above) and Neutrogena’s Hydro Boost Gel-Cream Extra-Dry Skin or Hydro Boost Water Gel (for normal/combination skins) are great oil-free moisturizer that absorb quickly while providing excellent hydration and skin-beneficial ingredients like hyaluronic acid. Allow lotion to absorb into skin at least five minutes. Then move on to Step #2.

Step #2 – Using a plain tissue (do NOT use the kind with added lotion or emollients), oil-blotting paper or even TP (no shame), lightly blot away any excess moisture from your face. If you’re applying this foundation at night, you can go ahead and skip ahead to Step #3 now.

If you are getting ready to go out during the daytime, you now want to apply a lightweight easily absorbed sunscreen with broad spectrum sun protection of at least SPF30. I like Coppertone Clearly Sheer Faces Broad Spectrum SPF50 (which is an all-chemical sunscreen best for non-sensitive skin types) or Neutrogena pure & free Liquid Sunscreen Broad Spectrum SPF50 with purescreen® (all-mineral sunscreen best for sensitive skins. Read more about this product and other inexpensive broad-spectrum sunscreens here). Both these products have a thin, almost watery consistency that absorbs quickly. The Coppertone option is a chemical sunscreen so it absorbs more easily leaving no white or gray cast behind, but it’s also more likely to cause an allergic reaction in the most sensitive individuals. Allow sunscreen a few (3-4) minutes to absorb. Then proceed to Step #3.

Step #3 – Blot your face again (oily skin types, do NOT skip this step). Then apply a silicone-based primer to your T-zone and any other areas where your foundation tends to apply unevenly or break up during the day. Allow primer to set at least 3-5 minutes. Then blot again (yes, again!) with a clean tissue or blotting paper.

A few of my favorite primers for this application include: L’Oréal Revitalift Miracle Blur Instant Skin Smoother Finishing Cream SPF30; Garnier Skin Renew 5 Second Blur Instant Smoother; Smashbox Photo Finish Foundation Primer (I have the Green Color-correcting one, but they’re all terrific); Napoleon Perdis Auto Pilot Radiance Boosting Primer (this is the best primer for dry or aging skin). Give your primed skin at least 3 minutes to allow primer and other products to fully absorb and skin to be completely dry before proceeding to actual foundation application (Step #4).

Step #4 – Use a damp makeup sponge apply 1 pump Milani Conceal+Perfect foundation and 1 pump (3-4 drops) of your favorite oil-free BB Cream (my favorite is Dr. Jart’s Premium BB Cream SPF45+ though be careful with this because it contains a teeny amount of soybean oil) or an oil-free highlighter (dry skins or anyone looking for a more sheer more luminous finish). My favorite liquid highlighters for this step include: Revlon PhotoReady Skinlights (which is an excellent inexpensive liquid illuminator but has become increasingly difficult to find in stores though according to Revlon’s website indicates that this product has not been discontinued) and NYX Cosmetics Born to Glow Liquid Illuminator. Stay away from Becca’s Shimmering Skin Enhancer in this case, though. Because even though it’s a terrific liquid highlighter and comes in some really flattering shades, it contains both avocado and mineral oils, so it will cause the foundation to break apart and look patchy.

Build this foundation in thin layers if you’re a makeup novice (like me) and not an expert makeup artist. It’s easier and ensures a prettier result. For the final layer, I like to mix equal parts Conceal+Perfect foundation and concealer (my current favs are Tarte’s Shape Tape and Maybelline’s Instant Age Rewind Eraser Dark Circle Treatment Concealer ) on the back of my hand and dab that mixture in a triangle shape under my eyes and cheek area using my finger. Then I’ll blend this mixture out using my damp beautyblender® sponge. Finally, I’ll use a small amount of foundation to touch up any other blemishes or discolorations needing additional concealing before moving onto finishing touches (Step #5).

Step #5 – Once you are satisfied with the level of coverage you’ve achieved, blend out any creasing and set this product with your favorite setting powder. There are lots of good ones available in all price ranges so don’t get carried away by the hype. I definitely recommend setting this foundation with powder, even for drier skins but especially for those with combo to oily skins not only to avoid creasing but for best longevity and most flawless result. If you have the time, you can also bake the undereye or areas where large pores are an issue. And I like to finish with a few spritzes of setting spray. My current favorite setting spray is E.L.F.’s Makeup Mist and Set but any oil-free setting spray will work.

Additional Notes on Application: Milani states this foundation may be applied, “…with fingertips or a brush beginning at the center of the face, blending outward.” I prefer applying this with a damp beautyblender® type sponge. I had some success using my finger as well, but I just really dislike apply foundation with fingers. For some reason I dislike the feeling of it on my fingers and hands. Has nothing to do with the texture of this particular product. Actually, if you enjoy using your fingers to apply foundation, this may be a good match for you because the warm of your fingers may help you spread this around. Because it’s thicker than your typical liquid foundation (MUF’s Ultra HD Invisible Cover Foundation for example), I found that applying it with a brush left streaks and wasn’t very pretty. I wouldn’t try brush application unless you’re lucky enough to own an Artis (oval 7) foundation brush. Finally, though Milani suggests applying “a dime-sized amount of product,” all at once, I’d caution against it. I suggest applying thinner layers until achieving desired level of coverage. Trying to apply too much all at once tends to make the product bunch up and look heavy.

Summary: Remember that this foundation is oil-free and composed primarily of water and silicones, so you want to take the time to prep your skin using water and silicone-based products and control any surface oil you may have on your skin. Avoid using any products that contain oil. Dry or combo skin types will want to use a water-based moisturizer and allow sufficient time for it to absorb. Then tissue off excess moisture before applying a light broad-spectrum sunscreen and silicone-based primer. Those with oily skin will want to take extra care to prime skin with an oil-controlling primer and tissue off excess oil between each step. Because this foundation is thick, it is best applied in thin layers with a damp makeup sponge. You can thin it out even more by adding a drop or 2 of highlighter or BB cream. You can also mix it with your favorite (oil-free) concealer to highlight and brighten. Be sure to set this product with your preferred setting powder and finish with your favorite setting spray (if desired).

#NoFilter Milani’s Conceal+Perfect 2-in-1 Foundation+Concealer

Ingredient List: Water, Cyclopentasiloxane, Isononyl Isononanoate (oil-free emollient), Cetyl Dimethicone, Butylene Glycol, Mica (shine), Glycerin (oil-free emollient), BIS-PEG/PPG Dimethicone, VP/Eicosene Copolymer, Bis-Vinyl Dimethicone, Ozokerite (wax), Polymethylsilsesquioxane, Disteardimonium Hectorite, Sodium Chloride, Phenoxyethanol, Beeswax (wax), Glycereth-18 Ethylhexanoate (oil-free emollient), Potassium Sorbate, Silica, Caprylyl Glycol, 1,2-Hexanediol, Xanthan Gum, Isododecane, Propylene Carbonate, Prunus Domestica Fruit Extract, Glycereth-18, Aluminum Dimyristate, Triethoxycaprylylsilane, Disodium Stearoyl Glutamate, Allantoin, C30-45 Alkyl Cetearyl Dimethicone Crosspolymer, Polyisobutene, C18-21 Alkane. +/- May Contain: Titanium Dioxide (CI 77891), Iron Oxides (CI 77491, CI 77492, CI 77499).

Read the full Daily Beauty Wisdom Review of Milani Conceal+Perfect 2-in-1 Foundation+Concealer here.

Wisdom for the Day:
All of us, then, reflect the glory of the Lord with uncovered faces; and that same glory, coming from the Lord, who is the Spirit, transforms us into his likeness in an ever greater degree of glory. ~II Corinthians 3:18 (Good News Translation)
Read more here.

Allure’s 50 Must-Buy Beauty Products – My Thoughts + Dupes

A few years ago (August of 2012 to be exact), Allure Magazine published an article online describing the Top 50 Beauty Products You Have to Try before You Die (ominous title, right?). It was and continues to be a very popular article. It continues to resurface periodically on various social media platforms. It recently showed up again on my Facebook feed republished by Allure, so I reread the article to see where I measure up in terms of having tried the 50 products and to see whether I agree with the list.

As a beauty blogger, I’m a little embarrassed to admit I’ve only tried 22 of these so-called 50 “must try” products. There was a time when I would rush right out and immediately buy the remaining 28 products. But, I’ve grown up a little, gotten married and adjusted to our single-income budget. So I’m less likely to run right out and buy the latest or (purportedly) greatest products. I may have become a teensy bit cynical too, after having tried and been disappointed by so many supposedly magical products over the years.

Of the products I’ve tried my opinion is that some are deserving of the hype and some aren’t. I’m listing the products I’ve tried below as well as my impressions of each and whether or not I believe them to be “must try.” Have you seen this article? If you’re a beauty product aficionado (like me), then I’d love to hear your comments on those products you’ve tried and if you concur with Allure Magazine that these are musts for any beauty fan.

1. Chanel N°5 EDT: This was the first, classic fragrance I ever purchased for myself. My mother is a big fragrance fan as well and she taught me from a young age the value of classic, high-end scents. When I was about 12, Mom schooled me on classics like Joy, Shalimar, Diorissimo and Chanel N°5. Diorissimo and Joy were too flowery for my young tastes, and Shalimar was too strong (though I respect everything Guerlain creates).

N°5 became my goal because I’ve been a Marilyn Monroe fan since forever. When I read that Chanel N°5 was her favorite, I decided I HAD to have this fragrance too! With my babysitting money in tow, I trotted down to our local Dillard’s Department Store and purchased a great big atomizer of this without even testing it. I still remember the box and the shiny black lacquered bottle. Alas, the fragrance itself never won me over (again, probably too flowery) so I gave it away. But I’ll always have a sentimental fondness for this one…It was Marilyn’s favorite, after all.

2. L’Oreal Elnett Satin Hairspray: I tried this one about 5 years ago because I’d read an article calling it the best hairspray ever. Honestly, this one didn’t blow me away. The scent is just…wow! It’s just really strong! And frankly, I was then and am still far more impressed with Sebastian’s Shaper Plus (pictured below) and the generic Shaper Plus alternatives now readily available at drugstores and Wal-Mart) which out-perform Elnett without the overpowering smell. If you love this hairspray but (like me) don’t enjoy the fragrance, you’re in luck because L’Oreal has released an unscented version.

3. La Mer Creme De La Mer: I’m sucker for a celebrity endorsement. I once read that Jennifer Lopez slathered her whole body in this uber expensive night cream before she went to sleep each night. And who doesn’t wanna have their own JLo glow? So, I did and purchased a 1 oz. pot of this purported miracle cream. I liked it. It’s an effective moisturizer; although I now know that most of the effective anti-aging ingredients will be rendered ineffective due to the jar packaging. But I cannot justify the price anymore; nor can I ignore the fact that most of the active anti-aging ingredients in this product lose their efficacy due to the jar packaging. For more on that, check out this review from Beautypedia.com.

Fortunately, there are other, more reasonably priced face and body creams available. I personally love these 3 fantastic options from Paula’s Choice, each contain a number of potent anti-agers and each one is thoughtfully packaged in a way that preserves the efficacy of those ingredients.

A Trifecta of Effective PAULA’S CHOICE Anti-Aging Moisturizers

4. NARS Orgasm Blush: I had this one a few years ago as well, and it was also a blind purchase (this time from Sephora’s website). Honestly, I disagree with the reputation this has for being “perfect for every skin tone.” It’s not perfect for mine. I actually like their other brighter pink blushes better on me (my current favs are “Desire” and “Gaity“). I cannot argue with the excellent pigmentation of all NARS’ blush products. They’re fantastically pigmented and one compact will last you a looong time!

Brilliant blushes

5. Maybelline Dream Bouncy Blush: These blushes are great! I should qualify that statement. If you enjoy cream, cream-to-powder or gel blushes; if your skin is on the drier, more sensitive side, you’ll probably love this blush! It really is great. The pigmentation is great. There’s an excellent shade range from pale candy pink to bright red, coral and a phenomenal bronze shade that’s terrific and works for a number applications. When I took stock of my makeup inventory for this article, I discovered I currently own 4 Dream Bouncy Blushes (in Pink Frosting, Fresh Pink, Hot Tamale, and Coffee Cake). As with the NARS shades, I tend to favor the lighter pinks, but I adore the bronzer (Coffee Cake) which works well on my skin tone as a cream contour.

6. Dove White Beauty Bar (soap): This is another throwback product I remember using during my teen years. These days, I steer clear of bar soaps save for Drunk Elephant’s amazing bar soaps.

7. Crest 3D Professional Whitening Strips: I used these a couple years ago to brighten my smile. They worked okay but the sensitivity I experienced during treatment scared me off trying these strips again.

8. Yves Saint Laurent Touche ÉClat: I sampled this product the day the Gainesville (FL) Sephora opened in 2008. It was suggested to me by the guest makeup artist attending the event as a possible coverup for the purple Botox shiners I was sporting at the time. It did not cover up those bruises, and I’m not convinced this product is a great concealer (it doesn’t cover my bluish underage circles either). However, it is an effective and elegant click-pen highlighter that basically started the trend. These days, I actually prefer Maybelline’s DREAM LUMI® Touch Highlighting Concealer to YSL’s version. It’s worth noting that both YSL cosmetics and Maybelline are owned by the mega-company L’Oreal. Those major cosmetics conglomerates often share researchers, product testing and formulations.

9. Clinique Dramatically Different Moisturizing Lotion+: I started using Clinique’s famous 3-step protocol at age 13, after several of my little girlfriends mentioned their mothers had introduced them to the line’s famous protocol. I still remember dragging my mother to nearest Clinique counter and insisting that she buy me the soap (the scent of which was so recognizable that it still conjures up powerful middle school memories), the clarifying lotion and the unmistakable yellow cream. Fast forward 27 years later and there’s still a bottle of Dramatically Different in both my bathroom and my mother’s. It’s not the highest-tech, most sophisticated night cream on the market. But this product has undeniable staying power and its simplistic formulation makes it suitable for virtually all skin types, even the most sensitive. Side note, if you’re looking for an effective and gentle moisturizer that provides proven anti-agers, check out this widely available and reasonably priced lotion from Cerave. It contains 3 different types of ceramides, niacinamide and hyaluronic acid. It melts into the skin quickly and gives my skin an immediately plumped appearance.

10. The Original beautyblender®: This super sponge revolutionized makeup application and spawned an army of knock-offs. Sponging is my preferred way to apply foundation, and this tool outperforms nearly every other sponge on the market, especially for a smooth, fuller coverage foundation finish. I find that it doesn’t work the best around my eyes, and I’ve yet to try the beautyblender micro.minis mostly because I find the idea of paying $18 for 2 such itty bitty sponges. Most days, I only wear a BB cream, so I tend to use this sponge from Real Techniques. But when I have a special occasion or event I’m going all out for, I still swear by the original beauty blender when I need a flawless full-coverage result.

11. Lip Smackers: All hail Bonne Bell Lip Smackers! These waxy flavored chapstick-style treats are a right of passage for tweens around the world. This is (yet) another product that I’ve long since set aside in favor of more grown-up lip balms, but I still have a soft spot for for these soda or candy-scented sticks.

12. Aquaphor’s Advanced Therapy Healing Ointment: Maybe the ultimate beauty multi-tasker, in my opinion this stuff definitely deserves a spot among the 50 must-try products. It’s the ultimate multi-tasker! I have used this as an intensive but gentle moisturizer post-procedure (e.g. post microderm or fractional laser treatments), as a heavy-duty balm for cracked and peeling lips, to keep my brows in place, as a cuticle tamer, and to soothe my feet after a long workday wearing 5″ heels (mercifully I don’t wear those heels very often now). I also used it daily on my pregnant belly to prevent stretch marks. I’m not sure if it was the Aquaphor or genetics, but I am very fortunate to have escaped pregnancy with zero stretch marks. This stuff stuff was also recommended by our pediatrician as a gentle but effective post-bath moisturizer for our daughter’s sensitive skin. Works like a charm!

13. Clarisonic Classic Sonic Skin Cleansing System: I purchased a pink Clarisonic Mia (1st generation) maybe 3 years ago now. I like it and used it consistently for about a year, replacing the cleansing brushes every 2-3 months. I even convinced Hubs to try it (quite a fete since I’d selected a pink one!). He liked it (he likes almost all techy toys) . We both used it for a while, until we tired of purchasing new brush heads for that one (which we had to do even more frequently when we were both using it). About that time, Foreo released their LUNA sonic cleanser.

I quickly succumbed to the LUNA hype and purchased it with my 20% Platinum ULTA coupon. Once I got the Foreo Luna, I put the Clarisonic away; though I still have it. In writing this article, I got the Clarisonic out, recharged it and used it along with the Luna for comparison. I found that the Luna is a bit gentler than the Clarisonic which is important for my sensitive skin. Plus, the charge on the LUNA lasts at least 10 X longer than the Clarisonic. That, along with the cost savings of no longer having to purchase replacement brush heads, seals the deal for me.

14. Dior Diorshow Buildable Volume Mascara: Here is an almost $30 mascara with a big rep for creating huge, separated, clump-free lashes. I purchased it in 2008. It is a good mascara. I enjoyed using it. It was particularly effective since, at the time that I purchased Diorshow I’d been using Latisse for about 6 months. So this mascara produced great volume without much need to lengthen my lashes. I’ve never purchased it again, because I just never felt – based on my experience – that it was worth the price tag.

Benefit’s They’re Real Mascara Mini

Keep in mind that Dior is a subsidiary of LVMH – the giant conglomerate which owns Sephora stores and brand cosmetics, Benefit Cosmetics, MAKEUP FOREVER, Givenchy and Guerlain, Kat Von D makeup and several other beauty brands. I personally think that Benefit’s “They’re Real” mascara is a great dupe for Diorshow. Whereas Diorshow costs $28.50; They’re Real costs only $24. Hey every $4.50 saved is money you can spend on buying (what else?) more makeup! Also, Benefit offers a travel size option for just $12, available at both Sephora and ULTA stores and online shops. If you’ve struggled with (full-size) mascara tubes drying out and turning clumpy, I’d recommend you try a travel-sized version for your next mascara purchase.

15. Guerlain Meteorites Pearls: Another product I (incredibly) was able to convince my mother to buy me, a then 15 year-old. I remember circling the Guerlain counter multiple times and asking the poor sales person to allow me to test this product. My mother finally succumbed to the pressure. If memory serves, this one was part of a birthday present, and I remember being over the moon to receive it and open the elegant packaging. I guess this was my first highlighter which is really its main purpose. It’s nearly impossible to use individual colors for color-correcting.

16. Cnd Shellac: Big fail for me. No idea what happened but this stuff just peeled right off my nails after just 2 days. Worked great on my toes, but like almost all polishes (even those professionally applied) this one tended to peel off my nails. Side note, back in the day (i.e. the 90s) when I wore (sigh) acrylic nails, even falsies lifted and peeled right off my nails. So these days, when I need a long-wearing manicure, I prefer to use the Red Carpet Manicure brand gel polish set. It’s cheaper than a salon mani/pedi, and I can touch it up at home if (when) I need to.

17. OPI Nail Lacquer in Lincoln Park After Dark: I like OPI polishes a whole lot! And this one deserves its legendary status. It’s a lovely deep plum shade that’s neither to warm or too cool. The color is sophisticated and chic. Appropriate for women of all ages, it’s edgy enough to feel youthful but understated enough to work for more mature women.

18. Tigi Bed Head Superstar Queen for a Day Thickening Spray: I have fine hair. So I’m always on the hunt for styling products to make my hair look thicker. I purchased this one from Tigi a few years ago along with several other sprays including Redken’s Guts root thickener spray, and the now legendary Oribe Après Beach Wave and Shine Spray. In all honesty, I prefer Oribe’s version. It’s brilliant and smells amazing! But, it’s quite pricey and only available through Oribe salons or the Oribe website. Bed Head’s Queen for a Day is an effective and more cost-efficient alternative, but it’ll never replace my Après Beach.

19. Tweezerman Slant Tweezer: I’m not ashamed to admit I’m the proud owner of 4 of these terrific tweezers. I keep 2 pair in my bathroom (one on each side of the br, nearest my best makeup mirrors) and the other two are stashed in various handbags. I hate to ever be without one. They really are the best and worth every penny!

Quite simply the best tweezers available!

20. St. Tropez Self Tan Bronzing Mousse: As mentioned above, I have light (sometimes pale) skin. Always have. I think shimmery bronze skin is beautiful, and I believe that having a tan can hide a multitude of flaws, especially any creaping or dimpling on the legs. I used to frequent tanning beds in search of a browner color, but I now realize the error of my ways (and have to sun spots to remind me) so I stay as far away from those places as possible. This self-tanning mousse is the truly the best I’ve tried. It doesn’t smell awful. It’s thick but still easy to apply. And the consistency is smooth enough to offer a little extra “play time” during application to prevent major speaking or random clumps of brown stain. A close, if not-quite-a-dupe product is Jergen’s Natural Glow Instant Sun Sunless Tanning Mousse (I use Deep Bronze shade). Jergen’s tanner also has no offensive odor. It has an almost identical texture and applies evenly without streaking. Plus, the deep bronze shade is very close to St. Tropez’s Classic Mousse color. But the Jergens option costs just $13 (for 6 oz.); while the St. Tropez version costs $42 (for 6.7 oz.).

21. Revlon Super Lustrous Lipstick (Black Cherry): I LOVE Revlon lipsticks. Always have. My earliest makeup memory involved me (at around 4 years old) rooting through my mother’s purse and discovering a bright purple lipstick shade from Revlon. I remember being mesmerized by the color and taking (AKA stealing) it to play with. About 10 years later, I got Black Cherry. I finished that tube and now keep at least 4 other Revlon Super Lustrous shades on hand at all times.

22. Laura Mercier Secret Camouflage: This product is one of the many, many (probably over 50) concealers I’ve purchased to cover my genetically-bestowed under-eye bags. This product contains two shades that can be used separately, combined to create a custom shade or layered for color-correcting purposes. Because the skin around my eyes is always super dry, this one didn’t work very well. Both shades are very pigmented. And this is one concealer Wayne Goss recommends for his “lift the eye” concealer trick (described in the video below). Sadly, for me it creased and settled in my fine lines. But I think it works brilliantly for others without my particular constellation of under-eye “issues.”

Side rant: I once loved LM products and swore my allegiance to her foundations thanks to a couple of her foundations that were perfect matches for my skin. Sadly, both my Laura Mercier HG foundations (the first generation Moisturizing Foundation and the original Silk Creme Foundation) have since been discontinued and/or reformulated. I wish cosmetics companies would listen to their consumers and stop messing with successful products! Thankfully, the LM Illuminating Tinted Moisturizer with Broad Spectrum SPF20, remains unchanged.

Wisdom for the Day:
Commit your path to the Eternal; let Him direct you. Put your confidence in Him, and He will follow through with you. ~Psalm 37:5 (The Voice)
Read more here.

Beauty Resource of the Day:
Do you need a lift around your eyes? I sure do! In this video Wayne Goss describes his quick (and very easy) technique for giving your eyes a nice lift WITHOUT the need for medical interventions:

LORAC Lovin’

Which Mini Palette Is “Right” for You?

I’ve resisted joining the whole eyeshadow palette craze. Sure I’ve been tempted by the latest, most buzzed about launches (my obsession with YouTube beauty vloggers doesn’t help with the temptation). More than once I’ve found myself drawn like a moth to the flame of the glitzy displays for the newest Urban Decay, Tarte or Anastasia palettes. I can’t seem to resist sticking my fingers into those glistening powders and swatching them on my hand or wrist (side note – that can’t be very hygienic for folks who actually test those display shadows on their eyes. I’m sure I’m not the only one sticking my fingers in those things!).

Anyway, a few years ago I tried dipping my toes into the palette waters when I blind-purchased the first Naked Basics palette, basically an all-matte baby version (containing 6 shades vs. the 12 shadows in Urban Decay’s original Naked). After all the buzz surrounding UD’s Nakeds, I was really eager to try out the formula, but I was – quite frankly – disappointed. Based on Sephora’s reviews this product (which convinced me to buy Basics in the first place), it appears I’m the only person who doesn’t love this little guy. I was super excited when I received my Basics palette, expecting to fall in love. I tried to love it. I honestly did. I applied the shadows over a varied assortment of different shadow primers and with the best brushes I could afford. At one point of desperation, I tried applying the shadows with my fingers, thinking that was perhaps the key to achieving better color payoff and blending. It wasn’t. Regardless of application method and the primer underneath, I still have trouble building up any noticeable color with the Basics shadows. On my skin, the colors are beyond “naked.” They’re more like invisible. So, my Naked Basics experience left me a bit palette-shy and unwilling to drop even more money. Plus, the idea of spending upwards of $50 for eyeshadow just seems ridiculous to me, especially if there’s a chance I won’t like it. All that to say I haven’t purchased any shadow palettes….until recently.

A few days ago, I was minding my own business, leisurely wandering through my local ULTA when I stumbled upon a great big shiny display of LORAC Pro palettes (BTW did you know LORAC = Carol spelled backwards, named for the brand’s founder, Carol Shaw). There they were – 3 different curated sets of mostly neutral shadows all lined up, just begging to be swatched (like in this pretty pic from mary82martin on ULTA’s page for this product:

LORAC Pro Palettes 1-3
As pictured by mary82martin

They’re beautiful aren’t they? The display beckoned to me, and I figured no harm in playing around with the shadows. After all, some earnest ULTA staffer had taken the time to set up this appealing display. The least I could do is check it out, right? Holy mackerel! I was blown away. The color payoff was amazing, especially for the metallic shades. The shimmery shades felt incredibly creamy to the touch and left a nearly opaque swatch with just one swipe. Because we’re currently saving up for Baby Girl’s first birthday party, I fought the urge to grab one of the LORAC palettes and tossing that bad boy into my giant ULTA bag (also TBH I couldn’t decide which iteration of Pro Palette I preferred, so that sort of discouraged me from purchasing one as well).

After several minutes spent playing with the beautiful shadows, I finally tore myself away and continued my stroll through the designer makeup section. Just a few minutes later I (somehow) found myself facing the main LORAC section and discovered this little beauty:

LORAC Pocket Pro

These shadows are VERY pigmented, so I buffed and blended out the final look to make it more daytime-appropriate.

“It’s so cute,” I exclaimed as I immediately began sticking my fingers into the 3 buttery soft, glistening powders. Just as soft and pigmented as the full-sized palette and only $18! I thought. “I HAVE to get this,” I explained to my husband (who was, to his chagrin accompanying on this ULTA safari). He nodded, recognizing it was futile to argue. I think he was just relieved that I didn’t try to justify spending the $44 for one of the full-sized Pro palettes. The next morning I awoke excited to try out my new shadows. I was then and am still very pleased with my $18 purchase. I definitely got my money’s worth. I easily achieved a nice daytime look with these 3 nicely-sized pans of taupe shades, and I snapped this pic of my eyes a few hours after application.

Each of these 3 shadows in LORAC’s Pro Basics have varying levels of shimmer, but they’re creamy, not glittery or chunky. I was pleased that the shimmer is easily muted and appropriate for daytime wear. And the pigmentation is outstanding! A note about my application “technique” – I freely admit that I’m no makeup artist. I’m still trying to learn the right shadow application technique. Don’t come to me looking for a tutorial on a 5-minute cut crease application. I’ll point you in the direction of some actual makeup artists. God knows there’s a ton of ’em on YouTube these days! I’m just a regular makeup geek searching for the best colors and formulations for my skin tone/type and the most flattering products for my facial features. I imagine I’m not the only woman who loves makeup despite lacking a professional makeup artist’s skill set. So when I find an easy-to-use makeup product that allows me (and my novice-level skills) to achieve an attractive finished look, I feel it’s my duty to share with others.

So, if you haven’t tried LORAC’s shadow palettes, you’re in the market for an everyday, high-quality shadow palette or are in the market for something new but you can’t afford the standard $45+ per price tag, I encourage you to give these Pocket Pros a whirl. Two color/shade options are available. The one I have is cooler, more taupe-colored with nearly purple undertones. The Pocket Pro 2 is warmer with golden and red undertones. So, there’s a color option for all skin tones. They’re both highly pigments with varying amounts of shimmer. I think you’ll be pleased on the return for your $18 investment.

Beauty Resource of the Day:
Do you love Naked Basics and completely disagree with my review? Hey that’s cool. Lots of people love it, including the adorable and fabulously authentic Serein Wu of Dress Yourself Happy. In the following video she provides individual reviews and recommendations for each of UD’s now 6 Nakeds palettes. If you are or have considered purchasing one of these phenomenally successful palettes but are unsure about which one to get (or which one to buy next – no judgement) please watch this video. Her recommendations are super helpful and could save you some money. She could have saved me some money if I’d watched this before purchasing the Basics palette, I’d have saved my money for a full-sized Naked Smokey palette. Oh well. Live and learn, and buy more makeup!

Wisdom for the Day:
“Without advice plans go wrong, but with many advisers they succeed.” ~Proverbs 15:22 (God’s Word Translation)
Read more here.

Disclaimer: This is a personal blog and I do not receive monetary compensation for any of my product reviews. All reviews are based on my own opinion, personal use and results.

QUICK & EASY BEAUTIFYING PAPAYA SALAD #WHOLE30 #PALEO #VEGAN

If you’ve followed this blog for a while or have read any recipes for beautiful skin and hair series, then you already know I’m really into cooking for beauty. Don’t get me wrong. I’m into external beauty products too. I desperately love cosmetics, makeup, hair products and beauty treatments of all kinds. My bathroom is literally overflowing with lotions and potions of all shapes, sizes and price points! But as the saying goes, beauty begins on the inside. And no amount of making up can disguise unhealthy insides. That’s especially true as we age. And I’ve found that after pregnancy, my body is far more likely to display outwardly any signs of dis-ease I may be experiencing inwardly. And since our baby girl has recently become independently mobile (translation lots more work for Mommy and Daddy to keep up with her), it’s definitely in my best interest to eat as healthfully as possible. So, I’ve been writing a series of recipes based on HealthGrove’s recent study identifying the top 30 foods for beautiful skin and hair (If you’ve missed any of the previous recipes from the series, do not despair. I’ve listed each of them below).

Fortunately for folks like me, the Internet offers tons of (mostly consistent) advice for those of us seeking the best foods to eat for health and beauty (including of course that recent HealthGrove study). Today’s recipe includes a veritable stockpile of beautifying ingredients including most notably #5 of HealthGrove’s list – PAPAYA.

Papaya – beautifying papaya!

When I discovered this article by the lovely Joy Bauer outlining the most important nutrients for anti-aging, I was inspired to begin using those nutrients in more recipes as well. However, because everyone in our household is sensitive gluten and dairy, I’ll obviously have to take a pass on the recipe she included in the article (no offense, Joy). So I decided to create my own recipe based around papaya and incorporating the other nutrients Ms. Bauer identifies as key for consumption. So here’s a rundown of nutrients this recipe offers:

Vitamin C – provided by the papaya, tomato and broccoli slaw. For more on the beautifying antioxidant benefits of Vitamin C, check out this article and recipe for #whole30 compliant #paleo and #vegan (and super-yummy) Strawberry Vinaigrette.
Vitamin E – in the extra virgin olive, coconut and avocado oils as well as in the walnuts
Beta-carotene (Vitamin A) – from the carrots and the broccoli slaw (as seen on the package)

Broccoli slaw is not only an antioxidant fest. It’s also quick and ready in an instant!

Selenium – provided by the Brazil nuts in the dressing. Did you know that Brazil nuts are in fact the #1 food source of selenium?
Omega3 fatty acids – from the walnuts and/or salmon if you choose
Lycopene (bonus nutrient) – lycopene has been shown in recent studies to protect skin against sun-related aging and sun damage. This recipe provides lycopene from 2 sources – EVOO and fresh tomato. Plus, this recipe is easily adjusted to suit vegans, vegetarians, paleo-types and folks actively doing #whole30. It’s quick and easy to prepare and (perhaps) most importantly, it tastes really good. Whoop! Whoop!

Ingredients:
For the Salad –
• 1 whole papaya
• 1-12 oz. bag broccoli or cabbage slaw
• 1 bunch fresh cilantro
• 1 whole tomato
• 2 carrots
• 1 medium jalapeno or Serrano chili pepper
• ½ cup chopped raw cashews or walnuts (I used cashews)

Protein Options –
• About 2 cups cooked, shredded chicken (bones, skin and excess fat removed)
• 1 large (14.5 oz.) can wild Alaskan pink salmon, drained
• 8 hardboiled eggs, diced
• 8 eggs, scrambled and chilled
• 2 cups cooked then chilled garbonzo beans (if using canned, drain and rinse very well)
• 2 cups cooked then chilled lentils

For the Dressing –

• 4 dates, soaked at least 4 hours (see comment below)+++
• 2 garlic cloves
• 6 whole Brazil nuts
• 1 tsp. iodized sea salt
• 1 tsp. hot sauce (optional but recommended for best flavor. I like )
• 1 tsp. spicy mustard (NOT Dijon if doing #WHOLE30, see comment below)+++
• ½ tsp. minced lemongrass or 1” knob peeled fresh ginger root, diced
• ¼ cup lime juice
• ¼ cup freshly squeezed lemon or orange juice (I used OJ)
• 4 Tbsp. Coconut Secret Coconut Aminos Sauce, divided
• ¼ cup extra virgin coconut oil
• ¼ cup extra virgin olive oil (EVOO) or extra virgin avocado oil
• 2 Tbsp. dark (toasted) sesame oil

+++When doing #WHOLE30, it’s very important you get into the habit of checking the ingredient lists of any foods you plan to eat or use when cooking. Many dried fruits (including certain brands of dates) are processed with sulfites which are also not permitted for consumption during #WHOLE30, so be sure to check the dates before you purchase/use them. Also, most Dijon mustards contain white wine which is also not approved for consumption during WHOLE30, which is why you’ll want to use spicy mustard instead. For a complete list of #WHOLE30 program do’s and don’ts as well as answers to just about any #WHOLE30 questions you may have, I highly recommend you check out the program rules here and other resources available at WHOLE30’s website to educate yourself prior to beginning your own #WHOLE30 journey or whenever you have questions or need some support.

Hardware:
• One or two cutting boards
• A sharp chef’s knife
• A pair of disposable gloves
• A sharp vegetable peeler
• A large mixing bowl
• Powerful blender (I used the Nutribullet Pro 900)
• Salad spinner (optional)
• A large spoon or spoonula

1. Prepare dressing as follows: Drain dates and discard soaking liquid. Place dates, 2 Tbsp. Coconut Aminos (reserving 2 Tbsp. for later use) and all other dressing ingredients into canister of blender. Place lid on blender and process on HIGH until dressing is very smooth and no visible chunks or pieces of ingredients are visible. Remove lid and test for seasonings. Adjust to taste. (I found that dressing was appropriately seasoned without adjustments but add salt or additional spices to your preferences.) Then pour dressing into a jar or bottle. Cover with lid and store in refrigerator until ready to use. Note, this recipe makes about 2 cups (scant) of dressing and may be made up to 3 days in advance. It will keep for about 1 week in the refrigerator.

2. Wash and dry all vegetables, including cilantro. If you have a salad spinner, place washed cilantro in spinner and spin until dry. If you don’t have (or don’t wanna use) a salad spinner, simply placed washed cilantro on a clean kitchen towel and pat dry.
3. Using vegetable peeler, peel carrots and papaya.
N.B. Trust me on this one! I tried cutting half the papaya without peeling it first (I figured I’d cut it like an avocado, scoring it and removing the peel afterwards). No dice! It was a disaster trying to get the peel off, and I nearly removed my fingertips along with the peel! With the 2nd half I got smart and peeled it first. What a difference. I finished chopping it in half the time and with no near-death experiences.

4. Finely chop the washed and dried cilantro. Then transfer it to mixing bowl. Next chop the papaya and all the vegetables (except pepper) into roughly equal bite-sized chunks and place into mixing bowl.
5. Put on gloves. Cut pepper in half and remove all seeds, stem and membranes.
Then chop pepper into very small pieces. Place in mixing bowl with other ingredients. Carefully remove gloves and immediately wash your hands. Try not to touch your face or anyone else before taking off, disposing of gloves and washing your hands. Also I used a separate cutting board just for the pepper and washed the cutting board and knife before removing the gloves.
6. Open bag of broccoli slaw and dump into mixing bowl along with other ingredients excepts nuts, dressing and remaining 2 Tbsp. Coconut Aminos. Then add dressing and stir well to combine. If everyone in your household wants the same protein option, then feel free to stir it in at this point. Otherwise, wait and serve several protein options along side Refrigerate at least 2 hours before serving.

7. Just before serving, stir in remaining 2 Tbsp. Coconut Aminos and nuts.
8. Serve with multiple protein options (unless you already stirred proteins into salad). Example in our house both my mother and my Hubs selected shredded leftover rotisserie chicken. But I selected salmon as my protein of choice for some extra Omega-3 fatty acids. Additional garnishes include chopped avocado or Wholly Guacamole, bean sprouts and sunflower sprouts. Enjoy!

QUICK & EASY BEAUTIFYING PAPAYA SALAD #WHOLE30 #PALEO #VEGAN

Wisdom for the Day:
Today I read the following quote:
“Biblical orthodoxy (hypocritical religiosity) without compassion is surely the ugliest thing in the world.” ~Francis Schaeffer And I was struck by the brilliance and simplicity of that statement. Surely a compassionate heart is an essential component of beauty. What if we made the choice to put on love and compassion the same way we put on makeup? The Bible says that we can in this passage from ~Colossians 3:12-13 (ESV)
Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. Read more here. I encourage you to spend a few moments each morning imagining yourself putting on love and compassion, like you’re applying makeup or sunscreen. Surely we need to apply God’s love and compassion daily as the most important and effective beauty treatment!

Beauty Resources for the Day:
Want more info on what to eat for anti-aging benefits? Check out this slideshow from the folks at Total Beauty (Hint: if you consume this dressing on a regular you can cross slide #7 off your to-eat list).

Check Out These Great Recipes from the (HealthGrove) Top 30 Foods for Beauty Series:
Presto Peachy Lime Vinaigrette #WHOLE30-compliant #Vegan #Paleo #Raw
Split Second Strawberry Vinaigrette #WHOLE30 Compliant (#raw, #paleo & #vegan)
Fix-It-And-Forget-It: Simply Beautiful Southern Greens Crockpot #WHOLE30 Compliant
Quick & Easy Paleo Lemon Garlic Salad Dressing #WHOLE30 Compliant
Chicken Tri-Almandine Casserole
WHOLE30 Stuffed Zucchini 2 Ways
Easy Cheezy Chicken & Broccoli Soup with Crispy Potato Croutons

Some Recent (Rare) Product Empties & Why I Love Them

I’ve mentioned previously that I have ADHD, and I often attribute my tendency to lose interest in cosmetics to my general attention deficits. But the truth is, like most women in this culture, exposed to near constant beauty ads and media images, I’m just constantly on the look-out for the next best thing, for that magic bullet that will make my skin perfect and that will finally disguise all my perceived imperfections. I’m a marketer’s dream because I bite on all the product hook lines and chase after every sales pitch. As a result, I generally never get around to finishing the cosmetic products I purchase. Product empties are a rarity for me. So, when I found myself preparing to dispose of 5 empty bottles and 1 completely spent sponge, I felt a post was in order to describe these fantastic products and what makes them special to me.

1. Paula’s Choice RESIST Super Antioxidant Concentrate Serum: Retails for $36 for 1 oz. from Paula’s Choice.com or Dermstore (plus 10% savings if this item is listed among your Dermstore “favorites” list). I adore this serum. It’s possibly my favorite antioxidant serum of all time! Plus it doesn’t contain any retinoids so I used it throughout my pregnancy and while breastfeeding, so I’m (admittedly) somewhat sentimental about this product. But even without sentimentality, this is an elegantly formulated serum that’s well-suited to all skin types and covers all your antioxidant needs. Among other ingredients it contains peptides, ceramides, and Ubiquinone (nearly identical to the star ingredient in the über expensive Prevage MD product line which features idebenone, a synthetic form of ubiquinone), along with nourishing soybean and palm oils, turmeric, bearberry and mushroom extracts. But what really excites me is the combination of multiple forms of stabilized Vitamins C and E in combination with ferulic acid. That’s nearly identical to the ingredients of the ridiculously expensive Skinceuticals C E Ferulic Serum ($163/oz.) from Dermstore and when purchased at physicians’ offices. But the Paula’s Choice serum is more user-friendly because it’s in an air-tight tube (not dropper-style). And of course, the Paula’s Choice serum is less than 1/4 the price. That adds up to a pretty wise beauty buy in my book!

2. Kenra Professional Clarifying Shampoo Chelating Formula: I am so in love with this shampoo, and it’s so under-rated. I’m like on a crusade to get this product its due respect! It retails for $13 for 10.1 oz. from ULTA or $32 for 33.8 oz. from Amazon. You can also purchase it in some salons (including occasionally at the “salons” inside select Wal-Mart superstores) at varying prices and sizes. I love this shampoo because it is hands-down the best clarifying product I’ve ever found. It removes styling product build-up better than anything I’ve ever tried and does so quickly, requiring only wash and very little scrubbing. Okay, so it’s not a gentle sulfate-free co-washing type product (it’s called chelating for a reason). And I have color-treated, very fine, fragile hair, so I only use it about once a month. But it’s so effective that’s really all I need to use it. Afterwards, my hair is shinier and has more volume, because it’s not weighed down by all that excess build-up. Bonus, this shampoo is hands-down the best makeup brush and sponge cleaner I’ve ever found! The larger size/price comes in at just under a $1/ounce – an absolute steal when you consider that the “value sized” 10 oz. BEAUTYBLENDER liquid blender cleanser® retails for $30 ($3/oz.). This product is the ultimate multi-tasker and a beauty bargain to boot. I simply cannot recommend this shampoo highly enough.

3. Timeless Skincare The Original Hyaluronic Acid 100% Pure: Retails for $13.16 for 2 oz. from Amazon.com Hyaluronic Acid is a big buzz ingredient these days in skincare. But it’s been around for a while (it’s most commonly used as an injectable filler). It doesn’t have the same (longer lasting) effects when applied topically, but has a nice skin-plumping effect and is a great addition to your existing anti-aging skincare routine. Turns out it’s pretty difficult to get HA in a stabilized form for topical application, so it’s usually pretty expensive. For example, I’ve also ordered and enjoy using Paula’s Choice brand Hyaluronic Acid Booster (seen here) which retails for $45 for 0.67 oz. Now admittedly, the PC’s HA product has a few more bells and whistles (several ceramides, adenosine and panthenol). But since I’m already using some pretty outstanding serums and lotions, I don’t mind saving a little money when it comes to my HA booster. And this one is a steal at only $6.58/ounce! It mixes in with nearly other treatment, lotion and potion I use and is especially great patted on top of foundations or powders, making the cakiest of applications look smooth and lovely. It’s a wonderful perk-me-up that never disrupts the pre-existing application. I like to pat it onto my eye area when I’m looking more wrinkly or tired than usual, which seems to be more often these days (i.e. since becoming a mom) and probably accounts for the recently emptied bottle.

4. Obagi Nu-derm Exfoderm Blender: Price varies, available only from physicians’ offices. In general, retails for around $100 for 2 oz. Read more about this product at Obagi.com. I was first introduced to Exfoderm Blender by the same Aesthetic Nurse Practitioner who, not coincidentally, also introduced me to one of my favorite products ever, Revision Intellishade, about which I’ve already written at length here, so I’ll spare you further rhapsodizing about it here. Suffice it to say, I trust this brilliant woman’s opinion. She never steered me wrong and the Exfoderm Blender is yet another example. Blender contains 4% Hydroquinone, probably the most-researched, most scientifically-supported skin-lightening ingredient. It’s important to understand how hydroquinone works because some people mistakenly think that it “bleaches” the skin which is untrue. Hydroquinone actually works by preventing melanin (skin pigment) production. It’s effective when used as part of a comprehensive skincare regimen that absolutely must include broad-spectrum sunscreen. For more on broad-spectrum SPF, check out this article. And if you’re interested in reading more about hydroquinone, are considering using yourself and just fancy a bit of fascinating cosmetic chemistry reading, check out this summary from Beautypedia. But back to why I love this product: I’m ashamed to admit I was very unwise about sun protection when I was younger. I even frequented tanning salons in my teens and 20s. Horrifying, I know! I had a couple sun spots on my cheeks in my early 30s, and this stuff knocked ’em out in less than 6 weeks. With consistent sunscreen application, those pesky sun/age spots on my cheeks have never returned (thank goodness). But unlike PC’s RESIST Super serum, I wasn’t able to use this product during my pregnancy or while breastfeeding. And despite my best efforts and lots of sunscreen, like many women, I developed some sun sports and hyper pigmentation (this time on my neck and chest) during my pregnancy. So I was super excited to resume using Exfoderm Blender as soon as my daughter was weened. Now that I’ve finished this bottle, I hope to purchase another one as soon as our budget allows for it. It ain’t cheap, but it’s really effective!

5. M2 Skincare High Potency Skin Refinish Retails $49.98 for 1.7 oz. at Dermstore. I was first introduced to this product a few years back when I received a deluxe sample along with an order I purchased from Dermstore. After testing that sample just once, I immediately ordered the full-sized product. Since then (about 4 years ago now), I’ve yet to experience any other exfoliant that even comes close to performing as well. Skin Refinish is great because it combines mandelic and malic acid exfoliants, which are gentler forms of glycolic acids at a pH that actually works. Along with the acids, M2 includes the ever-popular antioxidant ubiquinone (noticing a trend here?), some other antioxidants (like algae extract), hyaluronic acid and some aloe leaf extract for soothing. The packaging M2 selected is especially thoughtful. Hubs calls it “space-aged.” The bottle is frosted to avoid any light or sun damage to the ingredients (antioxidants readily breakdown and are rendered useless in the presence of light and air. N.B. that’s why expensive jars of cream claiming to provide tons of antioxidant ingredients are such a ripoff – because the prized ingredients will be rendered ineffective in a matter of days after opening). You have to twist the nozzle on the Skin Refinish bottle before the pump appears allowing you to dispense the product. Then you twist the top again, and the pump dispenser disappears back into the bottle. Pretty cool! And most importantly, it preserves the integrity of the precious ingredients inside. I use this product once per week, every Saturday night, and I immediately notice a difference in my skin. Then the next morning I wake up with brighter, tighter, glowing, more youthful skin. I love it! The most impactful exfoliant ever! Far superior to any grainy scrub. I already have my next bottle ready and waiting, so tossing this one was not too painful.

6. Real Techniques Miracle Complexion Sponge: Retails for $6.99/each at ULTA or $10.99 for 2 sponges (also at ULTA). Incidentally, ULTA usually offers a buy one, get one 50% deal on these little guys. So, doing the math, that would be 4 sponges for $16.49 (plus tax obviously), or a little over $4.12/sponge. Not bad when compared to that famous pink sponge that costs $20 per! I know, I know. The two are not perfectly comparable. And this may be sacrilegious to some, but for day-to-day makeup application, I actually prefer the RT version! Feel free to hit me with angry comments. I promise to respond to each one 🙂 But I dislike the idea of using a $20 for everyday applications. Sure I like the almighty BeautyBlender too. They’re great. But I tend to save my super-snazzy, jewel-like pink egg sponges for those occasions when I’m getting all dolled up for something special. For one thing, most of the time, I’m not applying a full face of foundation. Most days I’m sticking to simple Tinted Moisturizer and for that, I prefer the flat side of the RT sponge to smaller rounded BB. For another thing, I like the softer texture of the RT for day-to-day application. The RT tends to lay down lighter coverage, which again, is more appropriate for daytime, informal usage. And finally, I use RT sponges most of the time because I’m really rough on my sponges. I routinely use the same sponge for tinted moisturizer or BB cream; to dab on a little cream foundation over said BB cream (just where I need a little more coverage, you understand); to dip into cream concealer or to dot on some color corrector; to smudge out bronzer or blush; and to smooth out my high SPF powder foundation. I even use the pointy tip to go over the (often) messy areas of my eyeshadow. At the end of the day, there’s a whole lot of color product built up on my sponges. I try to be consistent about cleaning my sponges, but I do have a baby and a husband after all. So if I have dispose of my sponges more frequently that say, every 3 months, I’d prefer not to suffer massive pangs of financial remorse every time I toss one. I feel better by saving a little cash and using the RTs most of the time, especially since the performance is really good!

Beauty Resource Video of the Day:
Check out this informative video from Makeup Geek as she shares the top reasons why we (all at one time or another) have experienced this unpleasant phenomenon, and more importantly how to avoid it!

Wisdom for the Day:
Do you see a man skillful in his work? He will stand before kings; he will not stand before obscure men.
~Proverbs 22:29 (English Standard Version)
Read more here.

Be sure to subscribe to Daily Beauty Wisdom to automatically receive new posts sent directly to your inbox of choice!

Some Recent (Rare) Product Empties & Why I Love Them

Wisdom for the Day:
Do you see a man skillful in his work? He will stand before kings; he will not stand before obscure men.
~Proverbs 22:29 (English Standard Version)
Read more here.

Be sure to subscribe to Daily Beauty Wisdom to automatically receive new posts sent directly to your inbox of choice!

Let’s Compare SPFs – Which One Is Right for You?

Just SOME of the SPF options from the sunscreen aisle at my local Walmart

I recently stood in front of this display at my local Wal-Mart for like 10+ minutes (incidentally way more time than I wanna spend at any part of Wal-Mart) looking at sunscreens. As I pondered various SPFs, another woman and her young daughter approached. She was similarly perplexed by the options, and she asked my advice for a kid-friendly SPF because she’d previously purchased a sunscreen that caused an allergic reaction in her daughter. We talked for a while and she mentioned how confusing finding a suitable sunscreen had become. We discussed the things she tried and her daughter’s reaction. She ultimately chose a gentle mineral (or physical) sunscreen and thanked me for the advice.

A Brief Sunscreen Primer:
Have you also noticed that sunscreen shopping has become pretty overwhelming lately? There are just SO many options out there, and all of them claim to offer sufficient protection and superior performance. It’s tempting to grab whatever is on sale or whichever bottle looks the best on the sunscreen display. Unfortunately, that’s not always a wise way to go. As with the food we eat and the beverages we drink, it pays to read the ingredient lists on sunscreens you are considering purchasing. In fact, this is especially true with sunscreen “active ingredients.” There’s a whole lot to keep in mind when sunscreen shopping, and there’s a bunch of terminology to learn. A key SPF term is “broad-spectrum” meaning the product protects against both UVB and UVA rays. UVB rays are the ones that cause skin to get red, burn or tan. UVA rays are the really nasty ones that are primarily responsible for aging, wrinkles, sagging skin and (scariest of all) skin cancer (Source).

There are 2 categories of broad-spectrum sunscreen active ingredients – mineral (AKA “physical”) sunscreens and chemical (AKA “synthetic”) sunscreens. Mineral sunscreens are generally gentler; are best for children (6 months and older) and those with allergies and sensitive skin; and work by creating a physical barrier between skin and the sun. Titanium dioxide and zinc oxide are mineral sunscreen actives, and most mineral sunscreens include both these ingredients in combination. Unfortunately, mineral sunscreens tend to leave a white or grayish cast on the skin and can affect makeup performance, and some people with acne may break out after using them. Synthetic or chemical sunscreen actives include avobenzone, Mexoryl SX, and Tinosorb. These ingredients dissolve into the skin more readily (that’s how they work) and are therefore easier to use under or in makeup products. However, sensitive skins, those with allergies or very young children may react negatively (think stinging skin or watery eyes) to chemical sunscreens especially when applied on the face or near the eyes. So, both mineral and chemical actives have their pluses and minuses.

The Wal-Mart encounter got me thinking that it would be helpful to create an easy-to-read info sheet comparing reasonably priced sunscreens, so that is my intent. Below I have listed a dozen sunscreen options. Each option was selected based on the following criteria: 1.) Must have broad-spectrum sun protection. 2.) Face products have an SPF rating of 45 or higher; lip SPFs a rating of 25 or higher. 3.) All sunscreens must cost $15 or less. I have listed each product by name; SPF rating; the amount of product you get; prices points from 3 selected retailers (I chose ULTA; Wal-Mart and Amazon.com); and have included brief product summaries based on my own product testing; the benefits and limitations of each (IMO); a few other comments on each product (e.g., how the product performs under makeup, if it has fragrance, is suitable for children, etc.); and my thoughts as to who may be the best person/persons in your family to use this product.

N.B. Products with an asterisk ‘*’ are brands carrying the official Seal of Approval of the International Skin Cancer Foundation (Source). That’s a whole bunch of points to consider! So, let’s get started. First the mineral-based sunscreens:

Mineral sunscreen actives are titanium dioxide or zinc oxide. These products are often considered gentler and labeled for sensitive skin, children or babies.

Mineral sunscreen actives are titanium dioxide or zinc oxide. These products are often considered gentler and labeled for sensitive skin or very young children.

1. Neutrogena Pure & Free Liquid Sunscreen Broad Spectrum SPF50* (1.4 oz.). This fragrance-free all-mineral sunscreen uses 5% titanium dioxide and 3% zinc oxide to provide broad-spectrum coverage but includes minimal other good-for-skin ingredients. Price points as follows: Not currently available at ULTA (though I’ve previously purchased in-store at ULTA, so you may check your local store); available for $11.80 from Wal-Mart; and $11.79 from Amazon. This product has the thinnest texture (almost watery) of any mineral sunscreen I tested. But even if you shake it up really well, it initially has a grainy feel that goes away as you rub the product into your skin. I found the graininess somewhat irritating and imagine babies and those with very sensitive skin would as well. It has a very minimal white cast and performs fairly well under makeup, again the best of any mineral sunscreen I reviewed here. As with all similar products, you must be careful to rub in these sunscreens around the tricky areas (hairline, brows, nostrils, any dry patches, etc.). With the exception of the initially grainy texture, I would highly recommend this product for all family members.

2. Cerave Sunscreen Broad Specrum Stick SPF50* (0.47 oz.). Not currently available from ULTA; available for $10.05 from Wal-Mart; and $9.99 from Amazon. This fragrance-free all-mineral sunscreen stick includes a couple of great skin-beneficial ingredients – ceramides (typical of Cerave) and hyaluronic acid but no antioxidants (just as well given the stick-style of this product. Antioxidants would be rendered useless shortly after opening). This product uses a whopping 6% titanium dioxide and 4.7% zinc oxide! With that level of mineral actives, you would expect it to be opaque, and it definitely is. This reminds me of those solid white strips of sunscreen lifeguards would sport back in the day. It’s not a product I’d use on my face before applying makeup. But it’s great for babies or young children as long as the child is willing to let you take the time to rub in the sunscreen. Given the size and style, it works really well stashed in a purse or makeup bag for on-the-go or spot applications of small areas (but again, probably not over makeup), as long as you’re able to tolerate some white patchy areas after application. Speaking of size, it’s pretty pricey given the amount you get, so keep that in mind as well.

3. Cerave Broad Spectrum Face Lotion with InVisibleZinc SPF50* (2 oz.) This all-mineral sunscreen is available for $14.99 from ULTA; for $12.12 from Wal-Mart; and for $7.99 from Amazon. As with Cerave’s stick option (above), this one is also fragrance-free and features actives titanium dioxide (present here in 4.9%) and zinc oxide (at 4.7%), the company’s star ingredient ceramides (present here in several forms) along with hyaluronic acid, peptides and beeswax. The good news is that Cerave included some antioxidants in both this formulation and the similar Cerave Sunscreen Broad Spectrum Body Lotion SPF50. The antioxidants can help provide further skin-protection against free radical damage (for more on antioxidants check out this article and recipe). This product contains Vitamin C, Niacinamide and small amounts of Vitamin E. This is a thicker lotion and leaves a definite white cast on application that takes significant time and effort to rub into skin. It works well for babies and young children, those with very sensitive skin, or anyone willing to take the time to rub this lotion into the skin. Just keep in mind that it will affect makeup performance and appearance.

4. Neutrogena pure & free baby sunscreen with purescreen SPF 60+* (3 oz.) Priced at $11.99 from ULTA.com; at $9.42 from Wal-Mart; and $13.99 from Amazon. This is a fragrance-free product featuring all mineral sunscreens (4.9% Titanium Dioxide; and 4.7% Zinc Oxide). Neutrogena also included Vitamin C (in the form of ascorbic acid), oat kernel extract and beeswax for hydration. But inexplicably, the company also included a preservative (methylisothiazolinone)+++ which, as explained below can cause sensitizing reactions when included in leave-on skincare products. This product has a thicker texture and leaves a white cast that, while less noticeable after a few minutes, may alter the color, performance of makeup. The problematic preservative in this sunscreen is the real deal-breaker here and makes this one a no-go for children and anyone with sensitive skin. I cannot recommend this product for any member of the family. Just check out the Amazon.com reviews! You’ll be convinced to go elsewhere for SPF protection. I’d suggest another Neutrogena option, Pure & Free Liquid Sunscreen Broad Spectrum SPF50 or Cerave’s Broad Spectrum Face Lotion with InVisibleZinc SPF50 (both above) as far superior. Both offer broad-spectrum, all-mineral SPF50 protection more appropriate for young children’s sensitive skin. Any mineral sunscreen is going to leave some white cast behind (these 2 options included), but both are far better suited to babies and young children and do not include any glaringly problematic ingredients.
+++Per this product’s ingredient list, this product contains an ingredient called methylisothiazolinone, a preservative known to cause sensitive reactions in skincare products. Here’s the link to the Beautypedia summary. Additional Sources: Actas Dermo-Sifiliograficas, January-February 2009, pages 53–60; Archives of Dermatological Research, February 2007, pages 427–437; and Contact Dermatitis, October 2005, pages 226–233).

Moving onto to the chemical sunscreens:

Synthetic or chemical sunscreens work by dissolving into the skin, so they are less likely than mineral actives to disrupt makeup application or leave whitish cast on the skin after applying. But they may cause a reaction in sensitive individual, including children.

5. Coppertone Oil-Free Face Sunscreen Lotion SPF50* (3 oz.). This product is not currently available online from ULTA; it is available for $6.87 from Wal-Mart; and for $11.82 from Amazon. This fragrance-free all lotion-style sunscreen is surprising emollient while still managing to absorb quickly and without leaving noticeable residue or cast. It performs well under makeup. But it’s worth noting that the all-chemical sunscreen actives may provoke some reaction among sensitive individuals. Avobenzone is present (here in 3%) for UVA protection along with other standard UVB chemical actives (Homesalate 15%; Octisalate 5%; Octocrylene 10%; Oxybenzone 6%). Coppertone also included minimal amounts of palmitic acid (an emollient) & some vitamin E (tocpherol). I really like this product for its reasonable price and excellent performance under makeup. I recommend it for adults and those without sensitive skin, especially those in need of a high SPF.

6. L’Oreal Silky Sheer Face Lotion Sunscreen SPF50+ Antioxidants (1.7 oz.) Not currently available from ULTA; available for $12.96 from Wal-Mart (though out of stock at time of this writing); and available for $11.99 from Amazon. This is a fragrance-free all synthetic (chemical) sunscreen which includes 3% Avobenzone for broad-spectrum protection along with Homesalate (15%); Octisalate (5%); Octocrylene (5%); and Oxybenzone (6%), all UVB protectants. The antioxidants referenced in the title are not present in large amounts. It has a thin, almost watery texture that blends in quickly, leaving no color texture behind. I find that it performs well under makeup and does not pill, crack or “bunch up” in my pores or around my eyebrows, hairline, nostrils etc. Honestly, I really like this product. I was saddened to read (among Amazon reviews) that this product may be discontinued. That would explain the difficulty I had in repurchasing a new bottle. 😟 I hate when cosmetic companies discontinue great products. If you’re able to get your hands on this stuff, it’s best for pre-makeup application, for those without sensitive skin (due to synthetic actives) or for stashing in the car to protect hands, arms, other areas you may have forgotten to cover with SPF or for additional SPF touch-ups throughout the day.

7. Neutrogena Ultra Sheer Liquid Sunscreen SPF70* (1.4 oz.). This very high liquid SPF is priced at $12.99 from ULTA; and is available for $10.77 from Wal-Mart; and for $11.99 from Amazon. This very thin (almost watery) liquid sunscreen uses all synthetic actives including 3% avobenzone for UVA protection as well as 10% Homesalate; 5% Octisalate; 7.5% Octocrylene; and 5% Oxybenzone (all for UVB protection). The thin, watery texture dissolves almost immediately after application with minimal rubbing required, making it ideal for pre-makeup application. And the higher SPF means if you’re the type of person who tends to under-apply your sunscreen, this may be the product for you, as long as you’re not allergic or sensitive to chemical sunscreens. There’s one catch. This product has an odd chemical smell that is quite noticeable on application and for about 5 minutes thereafter. It doesn’t bother me tremendously (I’m pretty sensitive to smells), but I am definitely aware of it until it dissipates (after about 5 minutes). Just something to keep in mind. Because of the chemical actives, I would not recommend this for young children. But for adults without sensitive skin or allergies to chemical sunscreens, this is a great option!

8. Jason Sun Kids Sunscreen SPF45 (4 oz.). Jason Sun is not currently available from ULTA. But it is currently available at Wal-Mart for $9.67, and it is available for $9.19 from Amazon. A little background, Hubs has used and enjoyed this product for several years. I’ve always commented on how much I enjoy it when he uses it because I like the smell of it. So first thing to know about this sunscreen is that it has a really obvious scent. We’re talking powerful fragrance. It’s pleasant, but it’s obviously there. So if you’re bothered by fragrance, skip this sunscreen. And I think it’s kinda weird for JÃSÖN® a company which claims to be safe and gentle, to produce such a fragranced product under the name “Kids.” But I digress. I was satisfied with Hubs’ usage of the product because it’s not an unpleasant smell (it smells a little like Hubs bathed with a bottle of old-school Panama Jack Tanning Oil), and I’m always glad when he uses sunscreen. I always considered the smell as my confirmation that Hubs was protected. So when I began researching this product for this post, I was mortified to discover that Beautypedia review indicated this product does NOT provide broad-spectrum protection. Houston, we have a huge problem (asking self why I never checked the Beautypedia review before and how I could have allowed Hubs to be walking around with sub-par sun protection for so long)! However, on closer inspection of the actual product ingredient list, I noticed that the Beautypedia review did not include all the active ingredients and specifically does not include: 3% butyl methoxydibenzoylmethane, AKA avobenzone which is in fact a broad-spectrum sunscreen active.

(here’s the pic)

So, it appears to me that this product does, in fact, offer broad-spectrum sun protection. And again, I say that this broad-spectrum sunscreen bit is a tricky business. This product dissolves fairly quickly leaving minimal white cast behind. Hubs has really enjoyed wearing it and has no complaints. I have applied from my neck down and had no negative reactions or problems. However, that doesn’t make this a good option for everyone, especially children. It’s still an all-chemical sunscreen with a strong fragrance. If you’re not sensitive to chemical sunscreens or fragrance, this may be an option for you.

Here’s a few more sun protection products I really like. These products are not as widely available as those above. But they’re inexpensive and offer broad-spectrum sun protection. First let’s talk about lips. One of my worst habits (when it comes to sun protection, I have lots of other bad habits not particularly germane to this post) is neglecting my lips. I’ll admit, years, decades went by before I recognized the importance of applying sunscreen on my lips. Even when I started going regularly to the dermatologist for anti-aging treatments, using prescription-strength skincare, etc. it just never occurred to me that I needed to protect my lips. Weird right? Then one day at a family reunion, I noticed several of my older relatives had small dark greyish, almost black moles or growths on their lips I’d never previously noticed. That was enough to convince me to always apply sunscreen to my lips prior to lipstick, gloss, whatever type of color products I may use that day. Here are my current lip protection favs:

9. Almay Age Essentials Lip Treatment $12.99 at ULTA and not yet available at Wal-Mart and Amazon. It’s a clear balm includes several chemical sunscreens, including 3% avobenzone for broad-spectrum protection (N.B. it’s generally preferable to use chemical sunscreens in lip products unless you have an allergy to synthetic sunscreens). This product comes in traditional twist-up lipstick style container (similar to Maybelline’s Baby Lips) but it’s thicker than a traditional chapstick. The stick is thicker primarily because it has what Almay calls an “anti-aging” pink center core which contains primarily emollients (glycerin, fatty acids, waxes, etc.) and small amounts of antioxidants and peptides. The lovely and talented Tati reviews this product briefly here.

Be sure to check out that video for more info on this and other new drugstore products. This product goes on sheer but is pretty shiny so keep that in mind if that’s a problem for you. It may be a deal-breaker for men (some of whom will probably dislike the lipstick-like appearance of this product as well).

10. If you’re into a traditional chapstick style, check out Australian Gold’s Face Guard Stick SPF50 $7.20 at Amazon at Wal-Mart. It is not currently available at ULTA. This is a simple, straight-forward sunscreen without fragrance or frills (not additional ingredients to mention). It features the standard chemical sunscreens and 3% avobenzone as primary UVA protection and can be used on the lips, ears and small areas like tattoos, or anywhere that needs extra protection. I wouldn’t use it on a baby unless you know that baby can tolerate chemical sunscreens without reaction or allergy.

11. If you’re into more emollient, Vaseline-style lip treatments, consider Jack Black Intense Therapy Lip Balms SPF25. These scented/flavored lip balms are available for $7.50 from ULTA; and Amazon.com. This product includes 3% avobenzone sunscreen among other chemical actives and comes in several flavors like “grapefruit & shea butter” (ULTA sells only 3 flavors). It also has several good-for-you ingredients like Green Tea extract, Shea butter and Avocado oil. However, I’d be concerned about the amount of Mint oil it includes (it’s pretty high on the ingredient list). Though Mint oil is included in a number of lip products these days (especially those claiming to “plump” lips), it’s a potential skin irritant (Source). And, I personally prefer the chapstick-style like Almay’s product above because it’s easier to apply lipstick over it. But this product works well as a stand-alone gloss or over a lipstain.

12. And finally – Paula’s Choice Extra Care Non-Greasy Sunscreen SPF50* (5 oz.) is a fragrance-free lotion-style sunscreen that I’ve enjoyed for years. It’s available for $17 at Paulaschoice.com. Hint: Paula’s Choice routinely offers email exclusive sales (like the current 20% off all products anniversary sale). This particular PC sunscreen features several synthetic (chemical) sunscreens including UVA active avobenzone (3%) as well as several antioxidants (e.g., multiple forms of Vitamin E, Vitamins A and C) along with an anti-inflammatory agent and aloe. This is a wonderfully-formulated chemical-based sunscreen that absorbs quickly, leaving no white cast or residue behind. It is fragrance-free and has never caused me any tearing or allergic reaction. It does cost more than $15 without the discounts. But I’m including it in the list because you can frequently get it for $15 or so and because it has been my go-to high SPF product for at least 5 years now. I really love it! This product is also available for $17 at Dermstore.com AND you can routinely save 10% on many brands (including Paula’s Choice) by creating a free Dermstore account and a personal “favorites” list. You can occasionally find Paula’s Choice products at Amazon. And I found this product for $19.50 + $5 shipping with very limited availability here. P.S. Paula’s Choice also makes a chapstick-style lip sunscreen (billed as a men’s product) which is marvelous and fairly economical. Check that out here.

BTW, if it seems like I favor Paula’s Choice products, it’s because I do. I’ve learned so much about skincare, product ingredients and chemistry, and the way the cosmetics industry works from reading Paula Begoun’s books and articles. Her products (especially antioxidants and sunscreens) perform equal to, in many cases superior to super expensive products you’d purchase in department stores or physicians offices. I strongly recommend Beautypedia to anyone looking to improve their beauty IQ!

Summary: There are many, many reliable and well-formulated sunscreens in all price ranges, far too many to review here. When it comes to choosing a sunscreen, the most important factors to consider are, in descending order of importance: 1.) Does it provide broad-spectrum sun protection (i.e. does it contain at least 1 of the following: avobenzone, titanium dioxide, zinc oxide, Mexoryl SX, or Tinosorb)? 2.) Will you use the product in sufficient quantities to get full benefit? 3.) Does the product contain any problematic or objectionable ingredients? and finally 4.) Does the product provide any additional benefits or ingredients like antioxidants, skin-identical ingredients, etc.? I hope this post has been helpful as you prepare to shop for sunscreens this summer.

Beauty Video Resource of the Day:
You may already know how much I adore the wonderfully open and honest Angie from Hot & Flashy. She recently released her 2016 video rating best mineral sunscreens of the year, and I think it’s one of her best videos ever. This year’s video is especially awesome because Angie included a visual aid to demonstrate exactly how much sunscreen the typical person is using versus how much sunscreen manufacturers assume we’re using when they issue the SPF ratings for each product as well as the amount the FDA recommends we use for sufficient sun protection. Here’s a preview: you’re not using enough!

Wisdom for the Day:
Yours (oh God) is the day, yours also the night; you have established the heavenly lights and the sun. You have fixed all the boundaries of the earth; you have made summer and winter.
~Psalm 74:16-17 (English Standard Version)
Read more here.

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WHOLE30 Motivation – The 30 Best Foods for Beautiful Hair & Skin

Researchers at Healthgrove just released their comprehensive study identifying the top 30 foods for beautiful skin and hair. Not coincidentally (at least not to me), all but 3 of the foods on the list are WHOLE30-approved. And those 3 foods not approved for consumption during WHOLE30 (numbers 18, 22 and 25 noted with * on the list below) are legumes. There are NO grains, pseudo grains or dairy foods on the list. So if you’re struggling to find the motivation to start WHOLE30 or you’re having a hard time sticking to your WHOLE30, take some time and read this study, then have a good long look in the mirror. Ask yourself, “do I want thicker, shinier hair? Would I look better with clearer, brighter, younger-looking skin?” I’ll bet you’ll find renewed motivation to get with the WHOLE30 Program!

You can read the entire article, including how the study authors created the list, as well as complete nutritional information for each food, here.

I have provided the complete list of the top 30 foods below along with links to a few WHOLE30 recipes from Daily Beauty Wisdom and other sites. Enjoy!

1. Sweet Potatoes
2. Red Bell Pepper
3. Kale
4. Collard Greens
5. Papaya
6. Beat Greens
7. Butternut Squash
8. Spinach
9. Wild Rainbow Trout
10. Pacific Oysters
11. Swordfish
12. Bitter Melon
13. Pumpkin
14. Sockeye Salmon
15. Oranges
16. Carrots
17. Strawberries
18. Lima Beans*
19. Brussels Sprouts
20. Broccoli Spears
21. Red Grapefruit
22. Pea pods*
23. Lemons
24. Sunflower Seeds
25. Green Peas*
26. Almonds
27. Cranberry Juice
28. Steamed Clams
29. Zucchini
30. Pacific Halibut

Resource of the Day:
Speaking of beautiful skin, with the days getting warmer and the sun hotter and brighter, it’s time to re-evaluate your daily sunscreen. Check out this list of the 12 best sunscreens according to Total Beauty.com.

Wisdom of the Day
O taste and see that the Lord [our God] is good; How blessed [fortunate, prosperous, and favored by God] is the man who takes refuge in Him.
~Psalm 34:8 (Amplified Bible)
Read more here.

The Best Tinted Moisturizer/BB Cream You’ve (Probably) Never Heard Of

I’ll bet you think you already know everything there is to know about BB Creams, CC creams and the whole alphabet of tinted moisturizers. You’ve probably heard that Beauty or Blemish Balms, like many of today’s makeup and skincare trends, originated in South Korea. BBs were designed as all-purpose balms to offer several benefits in a single product thereby eliminating the need for several skincare steps (something for which Korean beauty regimens are renown). Generally speaking, authentic BB Creams provide broad spectrum (both UVA and UVB) sun protection along with other skin beneficial goodies like antioxidants, hydrators, brightening agents, etc. as well some novel additives of dubious benefit (snail secretion anyone?).

True BB creams are an ideal match for busy moms in need of a single product that provides multiple benefits – coverage, sun protection and some healthful skin treats. But unless you have a friend or relative who travels to Korea and can hook you up with a continuous supply of authentic Korean BBs minus the expensive and time-consuming shipping, you’ve probably been using the ones readily available locally.

Lost in Translation
The problem with BB and CC creams widely available in the USA and Europe is most are little more than glorified tinted moisturizers. The added benefits are just an afterthought, amounting to no more than a smattering, way down on the ingredient list after such nasties as fragrance, volatile plant oils and even alcohol. Incredibly, several of the most expensive BB products out there do NOT provide broad spectrum protection against both UVA (the main factor in wrinkle development and aging of skin (yes, I’m looking at you, Lancome) and UVB rays. Blows my mind when there’s so much research proving how damaging UVA rays are for all types of skin tones (Source SkinCancer.org)! Even among products offering broad spectrum protection, many have SPF ratings no higher than 30. However, in order to reach that level of sun protection, you’d have to apply a full tablespoon of product, and I don’t know anyone using that much, certainly not when some brands have the nerve to charge more than $50 for their products (yep, still you, Lancome)! But I’m happy to report there is a product out there that is every bit as good as true Korean BB creams, and I’ll bet you’ve never heard of it.

Revision Intellishade SPF45 ($45) is a truly great tinted moisturizer and (despite the name) Intellishade qualifies as an honest-to-goodness beauty balm with a many benefits.

Here’s why I love it: First, it has an SPF of 45 with broad-spectrum sunscreen. This means that you’re totally protected from both UVA (the main factor in wrinkle development and aging of skin. Again reference SkinCancer.org) and UVB rays. The higher SPF means that even if you don’t use a full tablespoon and even if you don’t use a daytime moisturizer with sunscreen underneath this product (I get it, you’re too busy to be bothered with multiple sunscreen steps in the morning), you’re still getting a good amount of protection. Intellishade also contains 3 different types of peptides specially formulated to target multiple layers of skin cells (reference: Beautypedia Cosmetic Ingredients Dictionary); a stabilized form of Vitamin C for antioxidant protection and to brighten skin as well as Green Tea Leaf extract and Vitamin E (tocopheryl) for even more antioxidant support; along with several other ingredients (listed below) which have been proven to provide hydration, decrease irritation and inflammatory response of the skin and combat wrinkles and aging. It’s also available in two formulations – regular (for normal to very dry skin types) and matte (for oily skin). The sole shade is very neutral will work for most light to tan skin tones. Very dark skin shades may find it a tad light, but I’ve never tested that theory. According to Revision, the product magically blends with all skin shades and tones (hence the name).

I can testify to how gentle this product is on even the most sensitive skin. It’s so gentle, in fact, that I actually used it immediately following a fractional laser treatment. Now if you’ve ever had that particular treatment you know that 1.) it hurts (like a lot) and 2.) you should never expose your freshly lasered skin to sunlight. Usually you wouldn’t want to apply anything to your face immediately after this treatment either, but I’d made the mistake of scheduling my treatment at noon in the middle of summer in Florida (by the way, do NOT make this mistake), so I needed some SPF before walking out of the doctor’s office. I slapped on some Intellishade and (to my surprise) suffered no consequences in the days that followed – no bumps or irritations developed despite having applied it directly on raw, exposed skin. It’s that soothing, and it’s that gentle!

Ingredient Highlights:
• Zinc Oxide & Titanium Dioxide. Physical sunscreens providing broad-spectrum (UVA+UVB) protection.
• Blend of 3 peptides – reduce the appearance of fine lines and wrinkles.
• Vitamin C (THD Ascorbate). Brightens and provides antioxidant benefits.
• Jojoba Oil, Castor Oil, Beeswax & Aloe Leaf Extract – offer skin-soothing hydration & anti-inflammatory benefits.
• White Birch Extract, Yeast Extract, Plankton Extract and CoQ10 – help reduce the appearance of fine lines and wrinkles.
• Octinoxate & Octisalate. Provide UVB protection.
• Vitamin E & Green Tea Leaf Extract – provide additional antioxidant protection.
• Lecithin – reduces the appearance of pore size.

So Why Haven’t You Heard of This Amazing Product?
Well first of all, you can’t just walk into CVS or Walgreens and find Revision’s products. You won’t find them at ULTA or Sephora either, not even in department stores. Revision products are available exclusively through dermatologists and cosmetic surgeons offices. And not all these docs sell Revision. Believe me. I’ve checked. To locate a doctor’s office near you that sells Revision, you’ll need to use the “Where to Buy” locator feature on the Revision website found here. (FYI – Docs that sell Revision almost always have free sample sizes they’re happy to give if you want to try before you buy. And most offices are happy to ship it to you if you order by phone.)

Another reason you may not have heard of this product is related to their market focus. Because Revision sells exclusively through physicians and med-spas, their products are not featured in Allure or Cosmo. I’ve never heard of a Kardashian using Intellishade (they totally should, given the amount of $ they spend on cosmetic procedures, but I digress). You may see an occasional ad in More or New Beauty Magazines (check out this review from New Beauty’s blog). But if you’re like me, you probably haven’t been reading too many magazines lately. You’re probably too busy chasing your kids around to sit around, leisurely leafing through periodicals.

But trust me. This product is well worth the time it takes to locate it and purchase it. We are talking about your face here. And this is going to save you time and money in the long run. Remember it combines several steps into one and will get you pretty faster and out the door quicker. And just think about the money you’ll save not needing laser treatments for sunspots. With all that SPF, you’ll need fewer Botox treatments (if you’re so inclined). I hope I’ve convinced you to try it. Samples are available for purchase via eBay in both original and matte formulations if you’re curious but not yet ready to commit to a full-size product.

However, if you’re still not convinced and/or you just prefer a product you can pick up at your local Sephora, I present you with a second best option, a reasonable facsimile if you will.

Revision Original Intellishade and Dr. Jart’s Premium Beauty Balm in Light/Medium

The (Reasonable) Facsimile (and why it’s a 2nd best option):

Dr. Jart’s Premium Beauty Balm SPF45 ($39) is available in 2 shades – Light/Medium and Medium/Deep. The former is more ivory/pink (warm) while the latter is more yellow, olive in tone. I would add that the Medium/Deep option is often sold out on Sephora’s website. So if that’s your color range, either grab it when it’s available or be prepared for a wait. Here’s a swatch of Intellishade (left) and Dr. Jart’s in Light/Medium (right).

As you can see the Intellishade is more of a neutral tone while Dr. Jart’s is more pinky/ivory in tone.

It features broad-spectrum sun protection provided by mineral sunscreens titanium dioxide and zinc oxide (same as Intellishade). Dr. Jart also toutes the inclusion of 2 key ingredients Arbutin (proven to lighten or brighten skin because it is a derivative of hydroquinone; reference) and Adenosine (a yeast-derived ingredient with proven anti-inflammatory properties; reference). However, if you are sensitive to hydroquinone, you may be sensitive to Arbutin as well, so keep that in mind. And the Adenosine is way down the ingredient list, just above (of all things to include in an anti-aging product) alcohol so it’s doubtful the adenosine will have a tremendous impact. Speaking of alcohol, the amount here is relatively low, but it’s worth noting. The primary antioxidant sources (Tocopheryl Acetate and Soybean Oil) are also in relatively low amounts (soybean oil is listed after Adenosine). The peptide complex (also highly touted in the marketing of this product) are even further down the list (all after the alcohol), meaning the amounts are very small and not comparable to the amounts in the Revision product. I’ve provided the full ingredient list below for reference. Finally, the singular formulation available will probably not work for all skin types. Oily skins types will likely not be satisfied with the emollient, almost shiny finish of this product.

Dr. Jart’s Premium Beauty Balm SPF45 Ingredients (per Sephora online):
Water, Cyclopentasiloxane, Glycerin, Phenyl Trimethicone, PEG-10 Dimethicone, Hexyl Laurate, Dipropylene Glycol, Dimethicone, Arbutin, Cyclohexasiloxane, Butylene Glycol Dicaprylate/Dicaprate, Magnesium Sulfate, Aluminum Hydroxide, Stearic Acid, Calcium Stearate, Disteardimonium Hectorite, Propylene Carbonate, Polysorbate 80, Propylene Glycol, Triethoxycaprylylsilane, Dimethicone/Vinyl Dimethicone Crosspolymer, Talc, Tocopheryl Acetate, Adenosine, Alcohol, Lecithin, rh-Oligopeptide-1, Glycine Soja (Soybean) Oil, PVP, Platinum Powder, Steareth-20, Chrysin, N-Hydroxysuccinimide, Palmitoyl Oligopeptide, Palmitoyl Tetrapeptide-7, Disodium EDTA, Phenoxyethanol, Methylparaben, Butylparaben, Propylparaben, Iron Oxides, Titanium Dioxide, Zinc Oxide.

Check out one of these great products to save time and improve your face value!

Verse of the Day:
Wisdom is worth much more than precious jewels or anything else you desire.
~Proverbs 8:11 (Common English Version)
Read more here.

Resource of the Day:
Beautypedia Cosmetics Ingredients Dictionary

The Marvelous Magnificence of MUTU

My Results in Only 12 Weeks with MUTU

I’m a control freak. I admit it. Big changes and major life events tend to make me anxious. I generally try to cope by doing lots of research, making plans and taking steps to feel prepared, safe, like I have a sense of control over what’s happening. So when I got pregnant, I spent a lot of time researching various health issues that may affect pregnant women. Early in my first trimester, I stumbled upon a condition called Diastasis Recti (DR) and was fascinated. It was like I finally had an answer for why so many women in my family had what they affectionately referred to as “mummy tummys” despite being relatively thin after childbirth. My own mother always carried a bubble of bloat just below her waist despite dropping to only 97 pounds after I was born. She always said it was because she never did any ab exercises. I assumed she was correct and swore it would never happen to me.

I became obsessed with avoiding DR. When I read that doing crunches later into pregnancy could cause my abdominal muscles to separate and create the very condition I desperately wanted to avoid, I stopped crunching cold turkey. I insisted on getting out of bed sideways each and every time (even in the middle of the night). I fanatically avoided any movement that would strain my abdominals. I used supportive belly bands while exercising. I counted calories throughout my pregnancy so as not to gain too much weight (because I’d read that contributed to post-pregnancy belly bulge). I drank at least a gallon of pure, filtered water every day and gave up anything that might lead to bloat like dairy or diet sodas. I took tons of supplements. By my third trimester, I had a daily workout routine of at least 300 squats (guaranteed to make labor a breeze according to multiple websites) and walking at least 5 miles. I scoured the internet for “the best” postpartum compression girdle and had that bad boy delivered and packed in my hospital bag weeks before my due date. Yep, I had it all under control…that is until I went into labor.

When the Labor & Delivery began monitoring our daughter, they estimated her size as between 8.5 and 10 pounds. I knew at that point that I was not going to have the easy breezy labor I’d planned for (I’m a small person with narrow hips not designed to push out a large baby). I’ll spare you the details of my labor. In summary I was in labor for about 20 hours after my water broke. I pushed for about 2 hours. And though I dilated fully, my daughter just never “arrived.” Her head was stuck, and I needed an emergency C-Section. There were several moments during that 20 hours where I remember saying to the doctor, “just go get her (e.g. do the C Section now)” because I was concerned about my daughter’s safety and all my planning and vanity ceased to matter. When they wheeled me in for the surgery, I remember thinking, “I’m so glad we are doing this!” Ironically, when the doctor cut me open he also pulled my abdominal muscles apart just like you’d pull open a pair of curtains. He did exactly what I’d tried to avoid all those months, and I ended up with a great big split in my abdominals. And I’m happy he did it because I have a beautiful, healthy baby girl. Of course, I was left with not only bulging abdominals but a big surgical incision so I wasn’t even able to use the expensive compression girdles I’d purchased. Isn’t it funny how we think we are planning our steps, but God determines the ways we truly will go (Proverbs 16:9)?

Anyway, after about 2 months of recovery from major surgery and the even bigger life adjustment of having a newborn, I got the go-ahead from my doc to begin some physical activity. So I began searching for a program to rehab from DR and a C Section, and I found several articles recommending the MUTU system. After more research, I decided MUTU would be the best program for me, and Hubs generously offered to purchase for me as a Christmas gift. I started the program at 3 months postpartum and have posted my BEFORE and AFTER pics below. The results are really incredible. I am sharing my story because DR affects more that 65% of all mamas, and it is incredibly frustrating and may include some very problematic other symptoms. But recovery is possible even if your children are 5, 10 even 15 years old. Also, I think it’s important for us all to remember that as humans we can only control so much in life but there is comfort and peace in knowing the God who is in control of everything and in trusting that He has a good and perfect plan for each one of us (Jeremiah 29:11).

I hope my story and pictures provide you with encouragement. I have also included the direct link to the MUTU online store below a couple more of my before & after pictures so you can directly access this awesome resource, my fellow Pretty Mommies. I pray for peace, health and joy for each of you all!

Thought for the Day:
Look here, you who say, “Today or tomorrow we are going to a certain town and will stay there a year. We will do business there and make a profit.” How do you know what your life will be like tomorrow? Your life is like the morning fog—it’s here a little while, then it’s gone. What you ought to say is, “If the Lord wants us to, we will live and do this or that.” Otherwise you are boasting about your own pretentious plans, and all such boasting is evil.
~James 4:13-16 (NLT)
Read more here.

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